International Yoga Day 2023

First, the dynamic Sun Salutation sequence celebrates the energy of the sun, warming your body from within

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Find stability in the Tree Pose, grounding yourself like a mighty tree amidst nature.

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Warrior Pose: Ignite Your Fire and Embody Fearless Power

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Defy Gravity: Mastering the Plank Pose for Total Body Engagement

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Triangle Pose: Shaping Your Body, Nurturing Your Soul in Yoga

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Nurturing Serenity: The Delightful Embrace of Child's Pose

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Heart's Gateway: Unlocking Serenity with Setu Bandhasana

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